Couples Who Argue Actually Love Each Other More, According to Psychiatrists

Most people tend to think that if people are having arguments or disagreements with each other, it is a sign of strain in their relationship. Most of us would like to be in the perpetual state of bliss which is usually associated with the honeymoon period when there are only kisses and hugs and no harsh words, at all. But no matter how lucky someone gets, it is impossible to go through life without disagreements. And when it comes to relationships, having more or less of fights does not determine whether you have a happy life or not, rather it is how the two of you handle the conflict and moved on from it.

Arguments are given this negative connotation whereas in reality, they are just a conversation between two people who are not in complete agreement over something. Since when has been telling other people your point of view bad? And because you are now in a relationship, you will have to compromise on certain aspects. And when we make these concessions for the other person, we reveal to them a side of us which was hitherto unknown and vice versa. Arguments help a couple in understanding each other better, which allows them to love each other better too.

Now this doesn’t mean that you have arguments for the fun of it. It is important that you take a hard look at what are the kinds of arguments you are having, and are they really worth the time and effort you put into them? And equally important is to think of how you handle your arguments. No argument should go so off hand that it can negatively impact your personal dynamic.

Having an argument doesn’t excuse you being rude with your partner. Just because you don’t agree with them, doesn’t mean you have to throw verbal bombs at them. However angry you might be, be careful of every single word that comes out of your mouth. Because when we are not careful of what we are saying, we end up regretting those words 100% of the time. Also, arguments are about listening and understanding each other and not replying. Try to understand what they are saying instead of focusing on your rebuttal. Also, don’t be afraid to admit to your partner if you are feeling some intense emotion such as anger or sadness. And though it might seem next to impossible, you should admit to them when you realize you’ve been wrong.

Again, just because it is an argument, it does not excuse you attacking them on personal issues. If you think that things are getting out of your hand, take a little break. Don’t continue with the argument till you have recollected yourself enough to make more constructive points in the argument. Also, the point of the argument is not to make your partner see your point of view, it is also to understand theirs. But we somehow never manage to get this one point straight. But remember, the more understanding you are, and more open to change and alternative viewpoints the better it will be for the happiness of your relationship, as well as life in general.

And never mix your emotions with the argument. It takes away your ability to be rational and you will never get anywhere if you allow your feelings to get in the way of logic. And most importantly, don’t debase yourself for the sake of the argument. Name-calling, bringing in arguments from the past etc will only sour your relationship.

Remember your arguments don’t define your relationship, it is how you handle them that matters the most.

10 Things That Will Happen If You Make Love Every Day

We all know that loving helps us be a better person. But did you know that making love each day can make a lot of difference too? Yes! You read that right. Making love on regular basis can have a positive effect on your health. It can cure some serious ailments. It helps solve issues related to mental health, incontinence, blood circulation and many others. Making love and intimacy are also great for your health and can keep your body functioning optimally.

Of course, you don’t need reasons to make love, but to add on, here are 10 things that will happen if you make love every day.

1. The heart
Making love regularly helps reduce the chances of heart attack and other heart diseases. It also helps in proper functioning of the heart. Researchers have found that men who make love at least twice a week were less likely to develop heart disease compared to men who only had sex once per month, according to a 2010 study published in the American Journal of Cardiology.

2. A headache
Increase in hormones like oxytocin and endorphins help in relaxing the mind naturally. Making love triggers the release of endorphins, the body’s natural painkillers, via the central nervous system, which reduced, or even eliminated, a headache.

3. Antidepressant
Semen is said to have mood-boosting components in them. The relationship between depression and sex is complex. Depression can steal your sex drive, make off with your motivation, and deplete any desire you once had to feel attractive. On the flip side, many aspects of sex can help boost your mood and act as a buffer against depression’s effects.

4. Insomnia
Science says making love before bed can be the cure for insomnia. When people have sex, the body will naturally release neuropeptides known as endorphins. Endorphins are the driving force behind many natural states of euphoria, like the runner’s high, for instance. This is why, after having sex, you will likely feel less stressed and your mind calms down, thus helping in proper sleep.

5. Urinary Incontinence
Making love often helps in prevention of urinary incontinence. It is responsible for strengthening your pelvis and thus prevents leakage.

6. Flu
Regular $ex can help prevent you catching one of winter’s most universal ailments – the common cold. According to their research, sex can lead to higher levels of Immunoglobulin A (IgA) which may offer some protection against disease.

7. Muscle Overloads
Do your cardio in bed. Yes. Making love helps in making your muscles stronger. It also helps in the prevention of joint overloads.

8. Brilliant Skin
$ex gives your skin a heavenly glow. Bramer says that having sex improves blood circulation, which helps to pump oxygen to your skin and make it brighter. It also helps to eliminate toxins and can actually make your lips a little fuller.

9. Prostate
Scientists have found that men who involve themselves in intercourse frequently enjoy 33% lower risk of prostate cancer.

10. Breast cancer
It is possible that regular $ex may be one of the “therapies” that helps prevent Breast Cancer. Women who have sex more than once per month have a lower risk of developing Breast Cancer than those who are less $exually active. Stimulation of breast releases hormones like oxytocin. It is a hormone that protects the appearance of this kind of cancer.

Science Explains 8 Health Benefits of Drinking ‘Golden Milk’ Every Night Before Bed

You probably know the feeling – enjoying a delicious meal before going to bed, yet not being able to sleep due to unbearable heartburn, indigestion, or acid reflux. In fact, according to healthline.com, 60% of the adult population in the U.S. will experience gastroesophageal reflux disease (GERD) within a 12 month period and 20 to 30% will have weekly symptoms. While many medications on the market can treat digestion issues, you can get the same results naturally with a certain concoction that we will share with you today.

Of course, avoiding the types of foods and drinks that cause indigestion and other stomach problems is ideal, but we all like to enjoy and indulge in a delicious meal every once in a while. According to Jackson Siegelbaum Gastroenterology, people with GERD should avoid the following foods, drinks, and lifestyle habits:

  • tobacco and nicotine products
  • chewing gum and hard candy (these increase the amount of air swallowed, which leads to belching and acid reflux)
  • late night snacks and lying down directly after eating
  • tight clothing and bending over after eating
  • large meals throughout the day (eat smaller meals for better digestion)
  • carrying extra weight (being overweight increases the likelihood of experiencing GERD)
  • fatty or fried foods
  • peppermint/spearmint
  • oils
  • chocolate
  • creamed veggies or soups
  • fast foods
  • citrus fruits such as grapefruit, oranges, and pineapple
  • coffee
  • tea
  • caffeinated soft drinks
  • spicy or acidic foods
  • alcohol
  • processed meats

While this might seem like a lot to avoid, the key to following this lies in how often you consume these foods and drinks. Stick to a whole foods diet, preferably with as many fruits and vegetables as possible, and try to consume the foods listed above on occasion.

So, what if you eat one of your favorite meals one evening and experience terrible GERD before going to bed? Luckily, the following “golden milk” can alleviate your symptoms and have you feeling refreshed the following morning!

DRINK THIS “GOLDEN MILK” AT NIGHT – AMAZING RESULTS IN THE MORNING!

You’ll only need a few common ingredients to make this miracle drink: turmeric, ginger, coconut milk, honey, and black pepper. This drink improves digestion while alleviating symptoms associated with acid reflux.

All of the ingredients provide amazing health benefits, and when combined, the effects increase dramatically.

For example, here are some of the health benefits of turmeric:

  1. Eases arthritis pain due to it’s anti-inflammatory properties
  2. Helps to detoxify the liver
  3. Boost blood circulation while also thinning the blood
  4. Soothes the digestive tract and prevents ulcers
  5. Reduces pain and fevers
  6. Prevents and even reverses cancer, in some cases
  7. Alleviates arthritis symptoms
  8. Promotes brain and heart health

Coconut milk, another ingredient we’ll need for this drink, provides a healthy source of fat, and coats the esophagus to alleviate pain and discomfort from GERD.

Black pepper can enhance the turmeric’s bioavailability and absorption of curcumin, the main ingredient in turmeric.

Honey, used for centuries by many people for a variety of ailments, contains important amino acids, enzymes, minerals and vitamins that can help with digestion and ease the burning feeling associated with acid reflux.

HERE’S WHAT YOU’LL NEED FOR THIS DRINK:

Ingredients

– Two cups coconut milk

– One teaspoon turmeric

– One inch piece of sliced and fresh ginger root or one teaspoon ginger powder

– One-quarter teaspoon ground black pepper

– One tablespoon organic honey

Preparation:

Combine all ingredients except the honey in a bowl and mix together. Pour the mixture into a saucepan and heat until it comes to a boil. Reduce heat to low and allow it to cook for 5 minutes. Then, add the honey while the drink is warm, and enjoy before bed!

So, instead of reaching for pills or other conventional remedies for acid reflux, try making this easy drink before going to bed to alleviate your symptoms.

Nature provides all we need to thrive and heal from past lifestyle choices, and you probably already have most of the ingredients listed in your home anyway!

Drink this at least one hour before bed, so it has time to digest a bit before you fall asleep. Then, when you wake in the morning, you’ll feel rejuvenated and free of pain and discomfort!

Facts About Month Of Birth

Facts about month of birth

• January: People around you are overshadowed by you. No one else can compete with the fascination that you have with life. January’s birth stone is Garnet (Stone of Constancy)

• February: No one can change your mind if you decide something. People born in the month of February are generally very cheerful and full of life. February’ birth stone is Amethyst (Stone of sincerity)

• March: Others love your sense of humor and you can turn any situation into a funny and relaxed one. March’s birth stone is Aquamarine (Stone of Courage)

• April: Any one can trust you and you love to spend time with close friends and family. April’s birth stone is Diamond (Stone of Innocence)

• May: You don’t like to be instructed by others for what, how and when to do. You make your own path. May’s Birth stone is Emerald.

• June: You are always willing to help others and never hesitate to give advice to the world. June’s birthstone is Pearl, Alexandrite or Moonstone.

• July: You see the world differently than others but at the same time you are also very emotional. July’s birth stone is Ruby (Stone of Contentment)

• August: You have the leadership quality and once you know what you want, no one can influence your mind. August’ birth stone are Peridot, Sardonyx and Sapphire.

• September: You are not someone who would discriminate and you tend to be sympathetic for all the people. September’s birth stone is Sapphire (Stone of clear thinking)

• October: You are adorable, smart, funny and talented. Anyone around can be easily charmed by you. October’s birth stone is Opal or tourmaline.

• November: You inspire everyone around you and tend to be a good leader. You have the ability to guide other people. November’s birth stone is Citrine or Yellow Topaz.

• December: You are not someone who will complain a lot and you tend to enjoy whatever life offers you. December’s birth stone is Turquoise.

Brad Pitt’s Powerful Marriage Advice Will Melt Your Heart

After his divorce that followed 11 years of marriage, actor Brad Pitt decided to give a piece of marriage advice.

“Obviously, I’m not a relationship expert. I would have done differently… After losing a woman that I loved, and a marriage of almost 11 years, here’s the advice I wish I would have had:

Never Stop Courting

Never stop dating, NEVER EVER take that woman for granted. When you asked her to marry you, you promised to be that man that would OWN HER HEART and to fiercely protect it.

This is the most important and sacred treasure you will ever be entrusted with. SHE CHOSE YOU. Never forget that, and NEVER GET LAZY in your love.

Protect Your Own Heart

Just as you committed to being the protector of her heart, you must guard your own with the same vigilance. Love yourself fully, love the world openly, but there is a special place in your heart where no one must enter except for your wife.

Keep that space always ready to receive her and invite her in, and refuse to let anyone or anything else enter there.

Fall In Love Over And Over Again

You will constantly change. You’re not the same people you were when you got married, and in five years you will not be the same person you are today. The change will come, and in that, you have to re-choose each other every day.

SHE DOESN’T HAVE TO STAY WITH YOU, and if you don’t take care of her heart, she may give that heart to someone else or seal you out completely, and you may never be able to get it back. Always fight to win her love just as you did when you were courting her.

Always See The Best In Her

Focus only on what you love. What you focus on will expand. If you focus on what bugs you, all you will see is reasons to be bugged. If you focus on what you love, you can’t help but be consumed by love.

Focus to the point where you can no longer see anything but love, and you know without a doubt that you are the luckiest man on earth to have this woman as your wife.

It’s Not Your Job To Change Or Fix Her

Your job is to love her as she is no expectation of her ever-changing. And if she changes, love what she becomes, whether it’s what you wanted or not.

Take Full Accountability…

…For your own emotions: It’s not your wife’s job to make you happy, and she CAN’T make you sad. You are responsible for finding your own happiness, and through that, your joy will spill over into your relationship and your love.

Never Blame Your Wife If You…

Get frustrated or angry at her, it is only because it is triggering something inside of YOU. They are YOUR emotions and your responsibility. When you feel those feelings take time to get present and to look within and understand what it is inside of YOU that is asking to be healed.

You were attracted to this woman because she was the person best suited to trigger all of your childhood wounds in the most painful way so that you could heal them… when you heal yourself, you will no longer be triggered by her, and you will wonder why you ever were.

Allow Your Woman To Just Be

When she’s sad or upset, it’s not your job to fix it, it’s your job to HOLD HER and let her know it’s ok. Let her know that you hear her, and that she’s important and that you are that pillar on which she can always lean.

The feminine spirit is about change and emotion and like a storm her emotions will roll in and out, and as you remain strong and unjudging she will trust you and open her soul to you… DON’T RUN-AWAY WHEN SHE’S UPSET.

Stand present and strong and let her know you aren’t going anywhere. Listen to what she is really saying behind the words and emotion.

Be Silly…

Don’t take yourself so damn seriously. Laugh. And make her laugh. Laughter makes everything else easier.

Fill Her Soul Everyday…

Learn her love languages and the specific ways that she feels important and validated and CHERISHED. Ask her to create a list of 10 THINGS that make her feel loved and memorize those things and make it a priority every day to make her feel like a queen.

Be Present

Give her not only your time but your focus, your attention, and your soul. Do whatever it takes to clear your head so that when you are with her you are fully WITH HER. Treat her as you would your most valuable client. She is.

Be Willing To Take Her Sexually…

To carry her away in the power of your masculine presence, to consume her and devour her with your strength, and to penetrate her to the deepest levels of her soul. Let her melt into her feminine softness as she knows she can trust you fully.

Don’t Be An Idiot

And don’t be afraid of being one either. You will make mistakes and so will she. Try not to make too big of mistakes, and learn from the ones you do make. You’re not supposed to be perfect, just try to not be too stupid.

Give Her Space

The woman is so good at giving and giving, and sometimes she will need to be reminded to take time to nurture herself. Sometimes she will need to fly from your branches to go and find what feeds her soul, and if you give her that space she will come back with new songs to sing.

(Okay, getting a little too poetic here, but you get the point. Tell her to take time for herself, ESPECIALLY after you have kids. She needs that space to renew and get re-centered, and to find herself after she gets lost in serving you, the kids and the world.)

Be Vulnerable…

You don’t have to have it all together. Be willing to share your fears and feelings, and quick to acknowledge your mistakes.

Be Fully Transparent

If you want to have trust you must be willing to share EVERYTHING… Especially those things you don’t want to share. It takes courage to fully love, to fully open your heart and let her in when you don’t know I she will like what she finds…

Part of that courage is allowing her to love you completely, your darkness as well as your light. DROP THE MASK… If you feel like you need to wear a mask around her and show up perfect all the time, you will never experience the full dimension of what love can be.

Never Stop Growing Together

The stagnant pond breeds malaria, the flowing stream is always fresh and cool. Atrophy is the natural process when you stop working a muscle, just as it is if you stop working on your relationship. Find common goals, dreams, and visions to work towards.

Don’t Worry About Money

Money is a game, find ways to work together as a team to win it. It never helps when teammates fight. Figure out ways to leverage both person strength to win.

Forgive Immediately…

And focus on the future rather than carrying weight from the past. Don’t let your history hold you hostage. Holding onto past mistakes that either you or she makes is a heavy anchor to your marriage and will hold you back. FORGIVENESS IS FREEDOM. Cut the anchor loose and always choose love.

Always Choose Love

ALWAYS CHOOSE LOVE. In the end, this is the only advice you need. If this is the guiding principle through which all your choices is governed, there is nothing that will threaten the happiness of your marriage. Love will always endure.

In the end, marriage isn’t about happily ever after. It’s about work. And a commitment to grow together and a willingness to continually invest in creating something that can endure eternity.

Through that work, the happiness will come. Marriage is life, and it will bring ups and downs. Embracing all of the cycles and learning to learn from and love each experience will bring the strength and perspective to keep building, one brick at a time.

These are lessons I learned the hard way. These are lessons I learned too late. But these are lessons I am learning and committed to carrying forward. Truth is, I loved being married, and in time, I will get married again, and when I do, I will build it with a foundation that will endure any storm and any amount of time.

If you are reading this and find wisdom in my pain, share it those young husbands whose hearts are still full of hope, and with those couples, you may know who may have forgotten how to love.

One of those men may be like I was, and in these hard earned lessons perhaps something will awaken in him and he will learn to be the man his lady has been waiting for.

The Secret To Your Personality Is The Length Of This Finger (Mine Was Spot On)

They say you can tell a lot about a person by looking at their hands. This is certainly true especially when it comes to analyzing body language.

But did you know that you can also tell a lot about someone’s personality just by looking at the length of their little finger?

Look at the picture below and decide which type you are – A, B, or C. Then read on to find about your personality. You will be surprised how accurate this is.

TYPE A

When it comes to expressing your emotions, you are closed and reserved. You are an introvert at heart, and you don’t share your thoughts and feelings easily, especially not with those that aren’t close to you. When others look at you, they see you as a strong and independent individual.

You despise lies and hypocrisy more than anything in the world because it is against your nature – which is genuine and honest. You are a loyal person and would do everything for your loved ones, but you expect honesty and loyalty from others too.

On the other hand, you tend to be cold and reserved to other people you are not that close with. You sometimes appear as arrogant and eccentric, and you don’t have that much tolerance to deal with things that bother you.

However, you have a heart of gold inside of you. And only those close to you can see that loving nature of yours. You enjoy spending time with your close friends and family, and you are always having a great laugh. You are the amusement of the group.

TYPE B

You are very loyal and sensitive person. When you are in love, the other person becomes the sole center of your universe, and you make sure to give them your full attention and love. They are always on your mind, and you strive to connect with them on a deep level.

On the other hand, you are scared of being hurt, so you shield yourself from giving too much of yourself to others. You like others to think of you as someone who doesn’t need anyone to be happy, but deep down you dream of finding your soulmate.

You are very committed to everything you do in life, be it your career, education, family, friends, you name it. Plus, your devotion enables you to achieve anything you set your mind on. By your hard work and your persistence, you complete any task successfully.

You have a calm nature, and you don’t like confrontations. However uncomfortable you may feel during tense situations, you always remain calm which is a trait that not many have.

TYPE C

You are an optimistic person, full of life, and negative thoughts don’t stay long with you. You don’t hold grudges. When someone offends you, you forgive and forget easily because in your pure heart there is no place for negativity.

However, you may sometimes come out as demanding and egocentric especially when you argue with someone about something that you know you are right. But, if you feel like you’ve gone too far you’ll be the first to apologize even if you are not entirely wrong.

You are very straightforward, and people always know where they stand with you. You value their opinions, and you respect their feelings. However, when it comes to your emotions and your problems – you close off and keep them to yourself.

You love familiarity. You love security. You fear the unknown, and you tend to stay away from it. You should try to step out of your comfort zone from time to time and experience new things that life has to offer you.

Discover What Your Birth Month Reveals About Your Love Life

You may or may not already know this, but your birthday can actually describe pretty accurately what your love life looks like.
You wouldn’t believe it, but it’s actually kind of freaky how accurate the details really are! So what does yours say about your love life?

December

If you were born in the month of December, your love life might actually be one of the most enjoyable ones there is. You are very creative when you are interested in the person you like, you love to try out new things especially when it comes to role-playing, and more importantly you are a lot of fun in bed. People truly have a good time with you when you’re both under the sheets together.

November

If you were born in the month of November, your love life is actually pretty kinky. In a good way, of course! You like being possessed by your significant other almost as if they owned your body, you’re more than willing to try anything for the first time, and you can actually be pretty possessive yourself depending on the person. You can’t help but be a little adventurous!

October

If you were born in the month of October, you expect the love you have to be some of the greatest sex in the world. You never like to rush things and are extremely good at seducing the person you’re enamored with. You are one of the most enjoyable people to have love with and the person you’re with knows this to be the truth and nothing but the truth.

September

If you were born in the month of September, your love life might be one of the most amazing things on the planet. You are a very passionate person when it comes to love and romance. You are up to try anything for the first time and you can only perform if you feel an emotional connection to that person. You are a very caring and mindful being that anyone would be lucky enough to spend the night with.

August

If you were born in the month of August, your love life might be a little bit of a mess. You are either extremely generous to the person you are with or you are extremely selfish. You really despise being told what to do in bed and you show off as much as you possible can in order to impress, not only the person you’re with, but to anyone else that might be looking at you.

July

If you were born in the month of July, your love life is pretty satisfying. You crave the emotional connection to a person when you are in bed with them, you are extremely loyal to the person you are with, and you love giving others the same satisfaction that you are experiencing as well.

June

If you were born in the month of June, your love life is very experimental. You like to try new love positions, are very intense in bed, and you really like phone sex. Nothing is taboo with you when it comes to trying out new things in the bedroom, especially if the person you are with is just as amazing as the love you both have together.

May

if you were born in the month of May, then you are a love god. You are pretty particular about the people you have sex with, you like to make sure that it’s comfortable for the both of you, you’re a crazed love machine that simply can’t get enough, and you prefer to make love in the most proper of settings or you don’t have love at all. Everything must be just right.

April

If you were born in the month of April, you may be one of the most intimidating people to have love with. You are entirely unstoppable when you become interested in a person you want to take by storm, you give nothing but one hundred percent of your performance in bed, and as soon as the heat of the moment begins to fade, so do you. People love to have love with you but it can be pretty competitive sometimes.

March

If you were born in the month of march, your love life tends to be some of the most mind opening experiences you’ve ever had. You are an extremely spiritual person that feels a special bond to the person you are with which makes you want to spend as much time in bed with them as you possibly can. You are astonishing in so many ways that you are able to take $ex to an entirely new level of intimacy.

February

If you were born in the month of February, then your love life is pretty adventurous as well. You are extremely passionate with the person that you are with at the time, except sometimes you can become emotionally distant from the people you want to be with most. Regardless, you are a person who likes to explore new things and claim the things you so desire.

January

If you were born in the month of January, your love life is pretty kinky for the most part. You are very persistent when you become enamored with the person you crave. You often suggest taboo ideas that normally wouldn’t come into question but somehow manage to convince them of trying something they never had before for the first time in their lives. You are an adventurous person that anyone would be lucky enough to stumble across.